Ken Jones Ski Mart Blog

5 Offseason Exercises for Skiers and Snowboarders

Posted by on 6/22/2016 to Skiing

The physical requirements for snow sports can take a lot out of you. Most of us spend all day on the slopes and keeping up stamina without getting injured is crucial. Fortunately, staying fit in the off-season can be the trick to avoiding injuries once the snow falls. Here are a few of our favorite exercises that work for both skiers and snowboarders. 



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